Early Retirement After a Layoff: Should You Retire Early?

Evaluating early retirement after being laid off. Financial considerations, healthcare options, Social Security timing, and how to decide if you should retire or keep working.

Updated December 14, 2025
Table of Contents

Being laid off in your 50s or 60s forces a difficult question: should you retire early or keep looking for work? This decision involves finances, healthcare, lifestyle, and emotional factors. This guide helps you evaluate whether early retirement makes sense for your situation.

The Layoff-to-Retirement Decision

Why This Decision Is Hard

Factors pulling toward retirement:

  • Job search is harder for older workers
  • Age discrimination exists (even if illegal)
  • Burnout or desire for change
  • Severance package may be generous
  • "I've worked long enough"

Factors pulling toward continued work:

  • May not have enough saved
  • Healthcare costs before Medicare
  • Social Security reduction for early claiming
  • Sense of purpose from work
  • Financial security concerns

The Key Question

Can you afford to retire?

This isn't just about whether you have some savings—it's whether you can fund potentially 30+ years of retirement without running out of money.

Financial Assessment

Calculate Your Retirement Number

The 4% rule (rough guideline):

  • Multiply annual expenses by 25
  • This is a rough retirement savings target
  • Example: $60,000/year expenses × 25 = $1.5 million needed

More conservative approach:

  • Use 3-3.5% withdrawal rate for early retirement
  • Accounts for longer retirement period
  • $60,000 ÷ 0.035 = $1.7 million needed

Current Resources Inventory

Add up all retirement assets:

  • 401(k) and IRA balances
  • Pension (present value)
  • Taxable investment accounts
  • Social Security (estimated)
  • Other income sources

Liabilities to consider:

  • Mortgage balance
  • Other debts
  • Expected major expenses (home repairs, car replacement)

The Healthcare Gap

If under 65:

  • No Medicare yet
  • COBRA expensive (full cost + 2%)
  • ACA marketplace options
  • Healthcare.gov for plans
  • Potentially $1,000-2,000+/month for couple

Healthcare cost estimation:

  • Get actual quotes from Healthcare.gov
  • Include premiums, deductibles, and out-of-pocket max
  • Factor in likely medical needs
  • Plan for cost increases

Social Security Considerations

Claiming age matters significantly:

Claiming Age Benefit Level
62 70-75% of full benefit
65 86-93% of full benefit
67 (FRA for many) 100% of full benefit
70 124-132% of full benefit

Early claiming impact:

  • Permanent reduction in monthly benefit
  • Reduction applies to survivor benefits too
  • May be appropriate if you have shorter life expectancy
  • May be necessary if no other income

Delaying Social Security:

  • 8% increase per year from FRA to 70
  • Best guaranteed return available
  • Requires bridge income from savings

Run the Numbers

Before deciding, calculate:

  1. Annual expenses in retirement (be realistic)
  2. Income sources (Social Security, pension, etc.)
  3. Gap to fill from savings (expenses - income)
  4. Years until Medicare (if under 65)
  5. Healthcare costs in the gap years
  6. Withdrawal rate to check sustainability

Consider working with:

  • Fee-only financial planner
  • Use retirement calculators (FireCalc, cFIREsim)
  • Get Social Security estimates at ssa.gov

The Job Search Alternative

Challenges:

  • Age discrimination (subtle but real)
  • Skills may need updating
  • Longer average job search (6-12+ months)
  • May need to accept lower salary
  • Network may have also retired

Advantages:

  • Experience and expertise
  • Professional network
  • Ability to mentor
  • Often more reliable employees
  • Some industries value experience

Job Search Strategies for 50+

If you choose to keep looking:

  • Update skills (certifications, technology)
  • Modernize resume (no dates that reveal age)
  • Leverage network heavily
  • Consider consulting or contract work
  • Target companies known for hiring older workers
  • Be open to different roles or industries

Part-Time or Consulting Bridge

Middle-ground options:

  • Part-time work
  • Consulting in your field
  • Gig economy (on your terms)
  • Phased retirement with current employer contacts

Benefits of bridge employment:

  • Reduces savings withdrawal
  • Maintains social connections
  • Keeps skills current
  • Provides healthcare (sometimes)
  • Eases transition to full retirement

Evaluating a Retirement Package

What to Look For

Enhanced severance:

  • Extra weeks/months of pay
  • Often offered to older workers in layoffs
  • May be called "early retirement package"

Pension considerations:

  • Early retirement penalty reduction
  • Subsidized early retirement
  • Pension bridge payments

Healthcare bridge:

  • Continued coverage until Medicare
  • Retiree health benefits
  • Premium subsidies

Other benefits:

  • Outplacement services
  • Financial planning assistance
  • Part-time work options

Package Evaluation Checklist

  • [ ] Calculate total package value
  • [ ] Compare to continued employment value
  • [ ] Factor in healthcare costs
  • [ ] Consider pension impact
  • [ ] Evaluate Social Security strategy
  • [ ] Account for unemployment benefits if not retiring
  • [ ] Get financial advisor review
  • [ ] Don't rush—you usually have time to decide

Lifestyle Considerations

Beyond the Money

Questions to ask yourself:

Purpose and identity:

  • How much of your identity is tied to work?
  • What will you do with your time?
  • Do you have hobbies or interests to pursue?
  • How will you find meaning and purpose?

Social connections:

  • Many social connections come from work
  • How will you maintain social life?
  • Is spouse also retired/at home?
  • Do you have community involvement?

Health and activity:

  • Retirement can be healthy (less stress) or unhealthy (less activity)
  • How will you stay physically active?
  • Mental stimulation plans?

The Spouse Factor

If married, consider:

  • Spouse's work status
  • Combined financial picture
  • Healthcare through spouse's employer?
  • Both people's retirement readiness
  • Relationship dynamics of both at home

Making the Decision

Signs You Might Be Ready

  • Savings sufficient for 30+ years (using conservative withdrawal rate)
  • Healthcare plan figured out
  • Spouse is on board
  • You have interests and activities planned
  • You're emotionally ready to not work
  • Financial cushion for unexpected expenses

Signs You Should Keep Working

  • Savings insufficient or uncertain
  • No healthcare plan until Medicare
  • Significant debt remaining
  • No idea what you'd do in retirement
  • Retiring only because job search seems hard
  • Would claim Social Security early out of necessity

The Decision Framework

Step 1: Run detailed financial projections Step 2: Get professional financial advice Step 3: Honestly assess emotional readiness Step 4: Discuss with spouse/family Step 5: Consider hybrid options (part-time, consulting) Step 6: Make a decision you can live with

If You Decide to Retire

Immediate Actions

  1. Secure healthcare coverage — This is critical
  2. Rollover 401(k) to IRA for more flexibility
  3. Create withdrawal strategy — Which accounts, in what order
  4. Establish budget — Retirement expenses, first year especially
  5. Update estate documents — Beneficiaries, wills, healthcare directives

Social Security Strategy

For early retirement:

  • Consider delaying Social Security if possible
  • Use savings as bridge income
  • Claiming at 62 vs. 67 vs. 70 has major long-term impact
  • Spousal and survivor benefit coordination

Tax Planning

Important considerations:

  • Roth conversion opportunities (low-income years)
  • Tax bracket management
  • ACA premium tax credit eligibility
  • Required Minimum Distributions (after 73)

If You Decide to Keep Working

Job Search Focus

  • Treat job search as full-time job
  • Update skills and certifications
  • Network intensively
  • Consider career pivot if needed
  • Be open to different opportunities

Meanwhile

  • File for unemployment benefits
  • Manage expenses carefully
  • Don't touch retirement savings if possible
  • Stay active and healthy
  • Maintain professional identity

Key Takeaways

  1. Don't rush the decision — Take time to evaluate properly
  2. Run the numbers — Can you truly afford to retire?
  3. Healthcare is critical — Biggest cost before Medicare
  4. Social Security timing matters — Early claiming has permanent impact
  5. Consider hybrid options — Part-time, consulting, bridge employment
  6. It's not just financial — Lifestyle and emotional factors matter too
  7. Get professional advice — This decision is too important to guess

Related Resources:

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